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Coaching is often seen as something that the coach does to the client. It’s also seen as a process.
However, in addition to coaching being an act, and a process, it really is a relationship. The coaching relationship is one where the coach and client work together, to enable the client to achieve positive change, in any area of their life.
International Coaching Federation (ICF) defines coaching a partnership between a coach and clients in a thought-provoking and creative process that inspires clients to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.
We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfilment.
Every coach will have their own style of coaching, using their own techniques and processes. However, all coaching will generally share these 7 key aspects.
The coach will help bring about the client’s change, but the client does the work and takes the action.
While some coaches may take a more directive approach than others, he or she isn’t totally directive. The coach facilitates the client’s thinking, to help the client identify their own solutions and actions.
This occurs from exploring values, needs, desires, emotional or mental blockages, skills and thought processes.
All coaching relationships will involve setting goals for the client and evaluating progress towards reaching those goals.
The coach helps the client to commit to taking action towards creating the change they seek.
Coaching assists the client to achieve real, lasting change. However, the coach also benefits from the relationship by sharing in the client’s growth and development.
The coach supports the client in developing their own strengths and achieving positive change, without judging or creating unhealthy dependencies.
There are several reasons why having a coach can be beneficial in various aspects of life.
Here are some common reasons why people seek the guidance and support of a coach:
As a mindset and results coach, I am here to guide and support you on your transformative journey. Together, we will dive deep into your goals, aspirations, and challenges, creating a personalized roadmap for your success. My approach combines powerful mindset techniques, strategic planning, and accountability to help you break through barriers, overcome self-limiting beliefs, and take decisive action.